Grain free pretzels vs Sour Patch kids 99g
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grain free pretzels
Sour Patch kids 99g
The Verdict: Which is Better?
When placing Grain free pretzels and Sour Patch kids 99g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grain free pretzels is the more energy-dense option here, packing 62 more calories per 100g than Sour Patch kids 99g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grain free pretzels takes the lead with only 3.5714285714286g of sugar per 100g, whereas Sour Patch kids 99g contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grain free pretzels offers a protein boost with 3.5714285714286g per 100g, outperforming Sour Patch kids 99g in this category.
Frequently Asked Questions
Which is healthier: Grain free pretzels or Sour Patch kids 99g?
It depends on your goals. Grain free pretzels has 428.57142857143 calories, while Sour Patch kids 99g has 367 calories. Check the detailed table above for sugar and fat content.
Is Grain free pretzels vegan?
No, Grain free pretzels is not certified vegan.
What is the calorie difference between Grain free pretzels and Sour Patch kids 99g?
There is a difference of 62 calories per 100g between the two products.
