Head-to-Head Analysis

Grain-Free Pretzels Dark Chocolate vs Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grain-Free Pretzels Dark Chocolate

Grain-Free Pretzels Dark Chocolate

Not Vegan
VS
Package of Dried Cranberries

Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
325 kcal
14.3g
Sugars
72.5g
26.8g
Fat
0g
3.6g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Grain-Free Pretzels Dark Chocolate and Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grain-Free Pretzels Dark Chocolate is the more energy-dense option here, packing 139 more calories per 100g than Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grain-Free Pretzels Dark Chocolate takes the lead with only 14.3g of sugar per 100g, whereas Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grain-Free Pretzels Dark Chocolate offers a protein boost with 3.57g per 100g, outperforming Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: Grain-Free Pretzels Dark Chocolate or Dried Cranberries?

It depends on your goals. Grain-Free Pretzels Dark Chocolate has 464 calories, while Dried Cranberries has 325 calories. Check the detailed table above for sugar and fat content.

Is Grain-Free Pretzels Dark Chocolate vegan?

No, Grain-Free Pretzels Dark Chocolate is not certified vegan.

What is the calorie difference between Grain-Free Pretzels Dark Chocolate and Dried Cranberries?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.