Head-to-Head Analysis

Grain Free Pretzels Himalayan Sea Salt vs Buttermilk waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grain Free Pretzels Himalayan Sea Salt

Grain Free Pretzels Himalayan Sea Salt

Not Vegan
VS
Package of Buttermilk waffles

Buttermilk waffles

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
257 kcal
0g
Sugars
2.9g
10.7g
Fat
8.6g
3.6g
Protein
5.7g
2g
Salt
1.3g

The Verdict: Which is Better?

When placing Grain Free Pretzels Himalayan Sea Salt and Buttermilk waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grain Free Pretzels Himalayan Sea Salt is the more energy-dense option here, packing 172 more calories per 100g than Buttermilk waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grain Free Pretzels Himalayan Sea Salt takes the lead with only 0g of sugar per 100g, whereas Buttermilk waffles contains 2.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grain Free Pretzels Himalayan Sea Salt or Buttermilk waffles?

It depends on your goals. Grain Free Pretzels Himalayan Sea Salt has 428.57142857143 calories, while Buttermilk waffles has 257 calories. Check the detailed table above for sugar and fat content.

Is Grain Free Pretzels Himalayan Sea Salt vegan?

No, Grain Free Pretzels Himalayan Sea Salt is not certified vegan.

What is the calorie difference between Grain Free Pretzels Himalayan Sea Salt and Buttermilk waffles?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.