Grain free puffs vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grain free puffs
Cookies
The Verdict: Which is Better?
When placing Grain free puffs and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grain free puffs is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grain free puffs takes the lead with only 0g of sugar per 100g, whereas Cookies contains 33.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grain free puffs offers a protein boost with 14.2857g per 100g, outperforming Cookies in this category.
Frequently Asked Questions
Which is healthier: Grain free puffs or Cookies?
Grain free puffs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grain free puffs vegan?
No, Grain free puffs is not certified vegan.
What is the calorie difference between Grain free puffs and Cookies?
There is a difference of 16 calories per 100g between the two products.
