Grain Free Seed Granola vs CHEDDAR & SOUR CREAM FLAVORED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grain Free Seed Granola

CHEDDAR & SOUR CREAM FLAVORED
The Verdict: Which is Better?
When placing Grain Free Seed Granola and CHEDDAR & SOUR CREAM FLAVORED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grain Free Seed Granola is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grain Free Seed Granola contains significantly more sugar (10g) compared to the milder CHEDDAR & SOUR CREAM FLAVORED (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR & SOUR CREAM FLAVORED is undeniably the healthier pick.
Looking to build muscle? Grain Free Seed Granola offers a protein boost with 16.7g per 100g, outperforming CHEDDAR & SOUR CREAM FLAVORED in this category.
Frequently Asked Questions
Which is healthier: Grain Free Seed Granola or CHEDDAR & SOUR CREAM FLAVORED?
It depends on your goals. Grain Free Seed Granola has 533 calories, while CHEDDAR & SOUR CREAM FLAVORED has 565 calories. Check the detailed table above for sugar and fat content.
Is Grain Free Seed Granola vegan?
No, Grain Free Seed Granola is not certified vegan.
What is the calorie difference between Grain Free Seed Granola and CHEDDAR & SOUR CREAM FLAVORED?
There is a difference of 32 calories per 100g between the two products.




