Head-to-Head Analysis

Grain Free Seed Granola vs Coconut chocolate protein bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grain Free Seed Granola

Grain Free Seed Granola

Not Vegan
VS
Package of Coconut chocolate protein bars

Coconut chocolate protein bars

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
385 kcal
10g
Sugars
26.9g
33.3g
Fat
15.4g
23.3g
Protein
23.1g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Grain Free Seed Granola and Coconut chocolate protein bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grain Free Seed Granola is the more energy-dense option here, packing 148 more calories per 100g than Coconut chocolate protein bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grain Free Seed Granola takes the lead with only 10g of sugar per 100g, whereas Coconut chocolate protein bars contains 26.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grain Free Seed Granola or Coconut chocolate protein bars?

It depends on your goals. Grain Free Seed Granola has 533 calories, while Coconut chocolate protein bars has 385 calories. Check the detailed table above for sugar and fat content.

Is Grain Free Seed Granola vegan?

No, Grain Free Seed Granola is not certified vegan.

What is the calorie difference between Grain Free Seed Granola and Coconut chocolate protein bars?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.