Head-to-Head Analysis

Grain Free Tortilla Chips vs Zante Currants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grain Free Tortilla Chips

Grain Free Tortilla Chips

Not Vegan
VS
Package of Zante Currants

Zante Currants

Not Vegan
Nutritional Facts (per 100g)
459 kcal
Energy
300 kcal
3.5g
Sugars
65g
24.7g
Fat
0g
3.5g
Protein
2.5g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Grain Free Tortilla Chips and Zante Currants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grain Free Tortilla Chips is the more energy-dense option here, packing 159 more calories per 100g than Zante Currants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grain Free Tortilla Chips takes the lead with only 3.53g of sugar per 100g, whereas Zante Currants contains 65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grain Free Tortilla Chips or Zante Currants?

It depends on your goals. Grain Free Tortilla Chips has 459 calories, while Zante Currants has 300 calories. Check the detailed table above for sugar and fat content.

Is Grain Free Tortilla Chips vegan?

No, Grain Free Tortilla Chips is not certified vegan.

What is the calorie difference between Grain Free Tortilla Chips and Zante Currants?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.