Head-to-Head Analysis

Grain Free Tortillas - Cassava & Chia vs Basic breakfast cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grain Free Tortillas -  Cassava & Chia

Grain Free Tortillas - Cassava & Chia

Not Vegan
VS
Package of Basic breakfast cereal

Basic breakfast cereal

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
200 kcal
2g
Sugars
12g
8g
Fat
2g
2g
Protein
4g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Grain Free Tortillas - Cassava & Chia and Basic breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grain Free Tortillas - Cassava & Chia is the more energy-dense option here, packing 40 more calories per 100g than Basic breakfast cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grain Free Tortillas - Cassava & Chia takes the lead with only 2g of sugar per 100g, whereas Basic breakfast cereal contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grain Free Tortillas - Cassava & Chia or Basic breakfast cereal?

It depends on your goals. Grain Free Tortillas - Cassava & Chia has 240 calories, while Basic breakfast cereal has 200 calories. Check the detailed table above for sugar and fat content.

Is Grain Free Tortillas - Cassava & Chia vegan?

No, Grain Free Tortillas - Cassava & Chia is not certified vegan.

What is the calorie difference between Grain Free Tortillas - Cassava & Chia and Basic breakfast cereal?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.