Head-to-Head Analysis

Grain Minis vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grain Minis

Grain Minis

Not Vegan
VS
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
500 kcal
3.3g
Sugars
3.6g
30g
Fat
28.6g
10g
Protein
7.1g
2.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Grain Minis and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grain Minis is the more energy-dense option here, packing 20 more calories per 100g than Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Grain Minis offers a protein boost with 10g per 100g, outperforming Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Grain Minis or Potato Chips?

It depends on your goals. Grain Minis has 520 calories, while Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Grain Minis vegan?

No, Grain Minis is not certified vegan.

What is the calorie difference between Grain Minis and Potato Chips?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.