Grains almighty plant protein bread vs Authentic Granary
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grains almighty plant protein bread
Authentic Granary
The Verdict: Which is Better?
When placing Grains almighty plant protein bread and Authentic Granary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grains almighty plant protein bread is the more energy-dense option here, packing 31 more calories per 100g than Authentic Granary. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grains almighty plant protein bread contains significantly more sugar (7.94g) compared to the milder Authentic Granary (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic Granary is undeniably the healthier pick.
Looking to build muscle? Grains almighty plant protein bread offers a protein boost with 14.3g per 100g, outperforming Authentic Granary in this category.
Frequently Asked Questions
Which is healthier: Grains almighty plant protein bread or Authentic Granary?
It depends on your goals. Grains almighty plant protein bread has 286 calories, while Authentic Granary has 255 calories. Check the detailed table above for sugar and fat content.
Is Grains almighty plant protein bread vegan?
No, Grains almighty plant protein bread is not certified vegan.
What is the calorie difference between Grains almighty plant protein bread and Authentic Granary?
There is a difference of 31 calories per 100g between the two products.
