Head-to-Head Analysis

Grains almighty plant protein bread vs Wraps onion and chives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grains almighty plant protein bread

Grains almighty plant protein bread

Not Vegan
VS
Top Pick
Package of Wraps onion and chives

Wraps onion and chives

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
298 kcal
7.9g
Sugars
4g
6.4g
Fat
7.3g
14.3g
Protein
8g
1.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Grains almighty plant protein bread and Wraps onion and chives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grains almighty plant protein bread is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grains almighty plant protein bread contains significantly more sugar (7.94g) compared to the milder Wraps onion and chives (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Wraps onion and chives is undeniably the healthier pick.

Looking to build muscle? Grains almighty plant protein bread offers a protein boost with 14.3g per 100g, outperforming Wraps onion and chives in this category.

Frequently Asked Questions

Which is healthier: Grains almighty plant protein bread or Wraps onion and chives?

It depends on your goals. Grains almighty plant protein bread has 286 calories, while Wraps onion and chives has 298 calories. Check the detailed table above for sugar and fat content.

Is Grains almighty plant protein bread vegan?

No, Grains almighty plant protein bread is not certified vegan.

What is the calorie difference between Grains almighty plant protein bread and Wraps onion and chives?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.