Head-to-Head Analysis

Grains & Seeds Oatmeal Variety Pack vs Crunchy Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grains & Seeds Oatmeal Variety Pack

Grains & Seeds Oatmeal Variety Pack

Not Vegan
VS
Top Pick
Package of Crunchy Potato Chips

Crunchy Potato Chips

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
536 kcal
16.4g
Sugars
3.6g
16.4g
Fat
35.7g
18.2g
Protein
3.6g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Grains & Seeds Oatmeal Variety Pack and Crunchy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grains & Seeds Oatmeal Variety Pack is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Grains & Seeds Oatmeal Variety Pack contains significantly more sugar (16.4g) compared to the milder Crunchy Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Potato Chips is undeniably the healthier pick.

Looking to build muscle? Grains & Seeds Oatmeal Variety Pack offers a protein boost with 18.2g per 100g, outperforming Crunchy Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Grains & Seeds Oatmeal Variety Pack or Crunchy Potato Chips?

It depends on your goals. Grains & Seeds Oatmeal Variety Pack has 418 calories, while Crunchy Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Grains & Seeds Oatmeal Variety Pack vegan?

No, Grains & Seeds Oatmeal Variety Pack is not certified vegan.

What is the calorie difference between Grains & Seeds Oatmeal Variety Pack and Crunchy Potato Chips?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.