Head-to-Head Analysis

Grana Padano vs Blackberry Graham Soft-Baked Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grana Padano

Grana Padano

Not Vegan
VS
Package of Blackberry Graham Soft-Baked Cereal Bars

Blackberry Graham Soft-Baked Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
343 kcal
0g
Sugars
31.4g
30g
Fat
7.1g
33.3g
Protein
5.7g
1.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Grana Padano and Blackberry Graham Soft-Baked Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grana Padano is the more energy-dense option here, packing 57 more calories per 100g than Blackberry Graham Soft-Baked Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Grana Padano takes the lead with only 0g of sugar per 100g, whereas Blackberry Graham Soft-Baked Cereal Bars contains 31.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Grana Padano offers a protein boost with 33.3333333333333g per 100g, outperforming Blackberry Graham Soft-Baked Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Grana Padano or Blackberry Graham Soft-Baked Cereal Bars?

It depends on your goals. Grana Padano has 400 calories, while Blackberry Graham Soft-Baked Cereal Bars has 343 calories. Check the detailed table above for sugar and fat content.

Is Grana Padano vegan?

No, Grana Padano is not certified vegan.

What is the calorie difference between Grana Padano and Blackberry Graham Soft-Baked Cereal Bars?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.