granadilla low fat yoghurt vs Fruit Pies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
granadilla low fat yoghurt
Fruit Pies
The Verdict: Which is Better?
When placing granadilla low fat yoghurt and Fruit Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, granadilla low fat yoghurt is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, granadilla low fat yoghurt takes the lead with only 0g of sugar per 100g, whereas Fruit Pies contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: granadilla low fat yoghurt or Fruit Pies?
granadilla low fat yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is granadilla low fat yoghurt vegan?
No, granadilla low fat yoghurt is not certified vegan.
What is the calorie difference between granadilla low fat yoghurt and Fruit Pies?
There is a difference of 406 calories per 100g between the two products.
