Head-to-Head Analysis

Grand Sweets Lemon Pickle vs Date maamoul with cardamom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grand Sweets Lemon Pickle

Grand Sweets Lemon Pickle

Not Vegan
VS
Package of Date maamoul with cardamom

Date maamoul with cardamom

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
318 kcal
0g
Sugars
25.2g
1g
Fat
14.4g
0g
Protein
4.3g
2.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Grand Sweets Lemon Pickle and Date maamoul with cardamom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grand Sweets Lemon Pickle is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grand Sweets Lemon Pickle takes the lead with only 0g of sugar per 100g, whereas Date maamoul with cardamom contains 25.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grand Sweets Lemon Pickle or Date maamoul with cardamom?

Grand Sweets Lemon Pickle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grand Sweets Lemon Pickle vegan?

No, Grand Sweets Lemon Pickle is not certified vegan.

What is the calorie difference between Grand Sweets Lemon Pickle and Date maamoul with cardamom?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.