Head-to-Head Analysis

Grandma Belle's Passion Fruit Jam vs Energy & Focus gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grandma Belle's Passion Fruit Jam

Grandma Belle's Passion Fruit Jam

Not Vegan
VS
Top Pick
Package of Energy & Focus gum

Energy & Focus gum

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
0 kcal
65g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Grandma Belle's Passion Fruit Jam and Energy & Focus gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grandma Belle's Passion Fruit Jam is the more energy-dense option here, packing 300 more calories per 100g than Energy & Focus gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grandma Belle's Passion Fruit Jam contains significantly more sugar (65g) compared to the milder Energy & Focus gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy & Focus gum is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Grandma Belle's Passion Fruit Jam or Energy & Focus gum?

It depends on your goals. Grandma Belle's Passion Fruit Jam has 300 calories, while Energy & Focus gum has 0 calories. Check the detailed table above for sugar and fat content.

Is Grandma Belle's Passion Fruit Jam vegan?

No, Grandma Belle's Passion Fruit Jam is not certified vegan.

What is the calorie difference between Grandma Belle's Passion Fruit Jam and Energy & Focus gum?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.