Grandma Belle's Passion Fruit Jam vs garden veggie Straws Zesty Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grandma Belle's Passion Fruit Jam
garden veggie Straws Zesty Ranch
The Verdict: Which is Better?
When placing Grandma Belle's Passion Fruit Jam and garden veggie Straws Zesty Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grandma Belle's Passion Fruit Jam is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grandma Belle's Passion Fruit Jam contains significantly more sugar (65g) compared to the milder garden veggie Straws Zesty Ranch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, garden veggie Straws Zesty Ranch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grandma Belle's Passion Fruit Jam or garden veggie Straws Zesty Ranch?
It depends on your goals. Grandma Belle's Passion Fruit Jam has 300 calories, while garden veggie Straws Zesty Ranch has 464.285714285714 calories. Check the detailed table above for sugar and fat content.
Is Grandma Belle's Passion Fruit Jam vegan?
No, Grandma Belle's Passion Fruit Jam is not certified vegan.
What is the calorie difference between Grandma Belle's Passion Fruit Jam and garden veggie Straws Zesty Ranch?
There is a difference of 164 calories per 100g between the two products.
