Grandma Belle's Passion Fruit Jam vs Organic Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grandma Belle's Passion Fruit Jam
Organic Garbanzo Beans
The Verdict: Which is Better?
When placing Grandma Belle's Passion Fruit Jam and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grandma Belle's Passion Fruit Jam is the more energy-dense option here, packing 204 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Grandma Belle's Passion Fruit Jam contains significantly more sugar (65g) compared to the milder Organic Garbanzo Beans (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Garbanzo Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Grandma Belle's Passion Fruit Jam or Organic Garbanzo Beans?
It depends on your goals. Grandma Belle's Passion Fruit Jam has 300 calories, while Organic Garbanzo Beans has 96 calories. Check the detailed table above for sugar and fat content.
Is Grandma Belle's Passion Fruit Jam vegan?
No, Grandma Belle's Passion Fruit Jam is not certified vegan.
What is the calorie difference between Grandma Belle's Passion Fruit Jam and Organic Garbanzo Beans?
There is a difference of 204 calories per 100g between the two products.
