Grandma's chicken & vegetable rice bake vs French Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grandma's chicken & vegetable rice bake
French Fries
The Verdict: Which is Better?
When placing Grandma's chicken & vegetable rice bake and French Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grandma's chicken & vegetable rice bake is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Grandma's chicken & vegetable rice bake contains significantly more sugar (2.12g) compared to the milder French Fries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Fries is undeniably the healthier pick.
Looking to build muscle? Grandma's chicken & vegetable rice bake offers a protein boost with 6.78g per 100g, outperforming French Fries in this category.
Frequently Asked Questions
Which is healthier: Grandma's chicken & vegetable rice bake or French Fries?
It depends on your goals. Grandma's chicken & vegetable rice bake has 148 calories, while French Fries has 179 calories. Check the detailed table above for sugar and fat content.
Is Grandma's chicken & vegetable rice bake vegan?
No, Grandma's chicken & vegetable rice bake is not certified vegan.
What is the calorie difference between Grandma's chicken & vegetable rice bake and French Fries?
There is a difference of 31 calories per 100g between the two products.
