Head-to-Head Analysis

Grands cinnamon rolls vs Glazed Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grands cinnamon rolls

Grands cinnamon rolls

Not Vegan
VS
Package of Glazed Pecans

Glazed Pecans

Not Vegan
Nutritional Facts (per 100g)
313 kcal
Energy
559 kcal
22.2g
Sugars
47.1g
9.1g
Fat
38.2g
5.1g
Protein
5.9g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Grands cinnamon rolls and Glazed Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grands cinnamon rolls is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grands cinnamon rolls takes the lead with only 22.2g of sugar per 100g, whereas Glazed Pecans contains 47.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grands cinnamon rolls or Glazed Pecans?

Grands cinnamon rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grands cinnamon rolls vegan?

No, Grands cinnamon rolls is not certified vegan.

What is the calorie difference between Grands cinnamon rolls and Glazed Pecans?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.