Grands Flaky Layers Original vs 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grands Flaky Layers Original
100% Whole Wheat Bread
The Verdict: Which is Better?
When placing Grands Flaky Layers Original and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grands Flaky Layers Original is the more energy-dense option here, packing 60 more calories per 100g than 100% Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grands Flaky Layers Original takes the lead with only 0g of sugar per 100g, whereas 100% Whole Wheat Bread contains 3.8461538461538g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Grands Flaky Layers Original or 100% Whole Wheat Bread?
It depends on your goals. Grands Flaky Layers Original has 310.34482758621 calories, while 100% Whole Wheat Bread has 250 calories. Check the detailed table above for sugar and fat content.
Is Grands Flaky Layers Original vegan?
No, Grands Flaky Layers Original is not certified vegan.
What is the calorie difference between Grands Flaky Layers Original and 100% Whole Wheat Bread?
There is a difference of 60 calories per 100g between the two products.
