Grands Flaky Layers Original vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Grands Flaky Layers Original
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Grands Flaky Layers Original and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Grands Flaky Layers Original is the more energy-dense option here, packing 255 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Grands Flaky Layers Original takes the lead with only 0g of sugar per 100g, whereas Unsweetened Applesauce contains 11.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Grands Flaky Layers Original offers a protein boost with 6.8965517241379g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: Grands Flaky Layers Original or Unsweetened Applesauce?
It depends on your goals. Grands Flaky Layers Original has 310.34482758621 calories, while Unsweetened Applesauce has 55.56 calories. Check the detailed table above for sugar and fat content.
Is Grands Flaky Layers Original vegan?
No, Grands Flaky Layers Original is not certified vegan.
What is the calorie difference between Grands Flaky Layers Original and Unsweetened Applesauce?
There is a difference of 255 calories per 100g between the two products.
