Head-to-Head Analysis

Grands! southern style frozen biscuits vs Psyllium husks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Grands! southern style frozen biscuits

Grands! southern style frozen biscuits

Not Vegan
VS
Top Pick
Package of Psyllium husks

Psyllium husks

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
0 kcal
3.4g
Sugars
0g
13.6g
Fat
0g
5.1g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Grands! southern style frozen biscuits and Psyllium husks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Grands! southern style frozen biscuits is the more energy-dense option here, packing 305 more calories per 100g than Psyllium husks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Grands! southern style frozen biscuits contains significantly more sugar (3.39g) compared to the milder Psyllium husks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Psyllium husks is undeniably the healthier pick.

Looking to build muscle? Grands! southern style frozen biscuits offers a protein boost with 5.08g per 100g, outperforming Psyllium husks in this category.

Frequently Asked Questions

Which is healthier: Grands! southern style frozen biscuits or Psyllium husks?

It depends on your goals. Grands! southern style frozen biscuits has 305 calories, while Psyllium husks has 0 calories. Check the detailed table above for sugar and fat content.

Is Grands! southern style frozen biscuits vegan?

No, Grands! southern style frozen biscuits is not certified vegan.

What is the calorie difference between Grands! southern style frozen biscuits and Psyllium husks?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.