Granny Smith Apple Chips vs Black Bean Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granny Smith Apple Chips
Black Bean Soup
The Verdict: Which is Better?
When placing Granny Smith Apple Chips and Black Bean Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granny Smith Apple Chips is the more energy-dense option here, packing 1161 more calories per 100g than Black Bean Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granny Smith Apple Chips contains significantly more sugar (200g) compared to the milder Black Bean Soup (0.592g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Bean Soup is undeniably the healthier pick.
Looking to build muscle? Granny Smith Apple Chips offers a protein boost with 11.1g per 100g, outperforming Black Bean Soup in this category.
Frequently Asked Questions
Which is healthier: Granny Smith Apple Chips or Black Bean Soup?
It depends on your goals. Granny Smith Apple Chips has 1240 calories, while Black Bean Soup has 78.9 calories. Check the detailed table above for sugar and fat content.
Is Granny Smith Apple Chips vegan?
No, Granny Smith Apple Chips is not certified vegan.
What is the calorie difference between Granny Smith Apple Chips and Black Bean Soup?
There is a difference of 1161 calories per 100g between the two products.
