Head-to-Head Analysis

Granny Smith Apple Chips vs Panko Plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granny Smith Apple Chips

Granny Smith Apple Chips

Not Vegan
VS
Top Pick
Package of Panko Plain

Panko Plain

Not Vegan
Nutritional Facts (per 100g)
1240 kcal
Energy
357 kcal
200g
Sugars
7.1g
0g
Fat
0g
11.1g
Protein
10.7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Granny Smith Apple Chips and Panko Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granny Smith Apple Chips is the more energy-dense option here, packing 883 more calories per 100g than Panko Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granny Smith Apple Chips contains significantly more sugar (200g) compared to the milder Panko Plain (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Panko Plain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granny Smith Apple Chips or Panko Plain?

It depends on your goals. Granny Smith Apple Chips has 1240 calories, while Panko Plain has 357 calories. Check the detailed table above for sugar and fat content.

Is Granny Smith Apple Chips vegan?

No, Granny Smith Apple Chips is not certified vegan.

What is the calorie difference between Granny Smith Apple Chips and Panko Plain?

There is a difference of 883 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.