Head-to-Head Analysis

Granny Smith Apples vs Adobo All Purpose Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granny Smith Apples

Granny Smith Apples

Not Vegan
VS
Top Pick
Package of Adobo All Purpose Seasoning

Adobo All Purpose Seasoning

Not Vegan
Nutritional Facts (per 100g)
23.9 kcal
Energy
0 kcal
4.3g
Sugars
0g
0g
Fat
0g
0.2g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Granny Smith Apples and Adobo All Purpose Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granny Smith Apples is the more energy-dense option here, packing 24 more calories per 100g than Adobo All Purpose Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granny Smith Apples contains significantly more sugar (4.27g) compared to the milder Adobo All Purpose Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Adobo All Purpose Seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granny Smith Apples or Adobo All Purpose Seasoning?

It depends on your goals. Granny Smith Apples has 23.9 calories, while Adobo All Purpose Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Granny Smith Apples vegan?

No, Granny Smith Apples is not certified vegan.

What is the calorie difference between Granny Smith Apples and Adobo All Purpose Seasoning?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.