Granola vs Rice Stick Bihon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola
Rice Stick Bihon
The Verdict: Which is Better?
When placing Granola and Rice Stick Bihon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola is the more energy-dense option here, packing 92 more calories per 100g than Rice Stick Bihon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granola contains significantly more sugar (23.3g) compared to the milder Rice Stick Bihon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Stick Bihon is undeniably the healthier pick.
Looking to build muscle? Granola offers a protein boost with 10g per 100g, outperforming Rice Stick Bihon in this category.
Frequently Asked Questions
Which is healthier: Granola or Rice Stick Bihon?
It depends on your goals. Granola has 467 calories, while Rice Stick Bihon has 375 calories. Check the detailed table above for sugar and fat content.
Is Granola vegan?
No, Granola is not certified vegan.
What is the calorie difference between Granola and Rice Stick Bihon?
There is a difference of 92 calories per 100g between the two products.
