Head-to-Head Analysis

Granola vs Milk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Granola

Granola

Not Vegan
VS
Package of Milk Chocolate

Milk Chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
552 kcal
31.4g
Sugars
51.7g
14.3g
Fat
31g
5.7g
Protein
10.3g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Granola and Milk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granola is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Granola takes the lead with only 31.428571428571g of sugar per 100g, whereas Milk Chocolate contains 51.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Granola or Milk Chocolate?

Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Granola vegan?

No, Granola is not certified vegan.

What is the calorie difference between Granola and Milk Chocolate?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.