Granola vs Hawaii Kona Blend Coffee with Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola
Hawaii Kona Blend Coffee with Milk
The Verdict: Which is Better?
When placing Granola and Hawaii Kona Blend Coffee with Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola is the more energy-dense option here, packing 419 more calories per 100g than Hawaii Kona Blend Coffee with Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granola contains significantly more sugar (38.181818181818g) compared to the milder Hawaii Kona Blend Coffee with Milk (6.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Hawaii Kona Blend Coffee with Milk is undeniably the healthier pick.
Looking to build muscle? Granola offers a protein boost with 9.0909090909091g per 100g, outperforming Hawaii Kona Blend Coffee with Milk in this category.
Frequently Asked Questions
Which is healthier: Granola or Hawaii Kona Blend Coffee with Milk?
It depends on your goals. Granola has 454.54545454545 calories, while Hawaii Kona Blend Coffee with Milk has 35.6 calories. Check the detailed table above for sugar and fat content.
Is Granola vegan?
No, Granola is not certified vegan.
What is the calorie difference between Granola and Hawaii Kona Blend Coffee with Milk?
There is a difference of 419 calories per 100g between the two products.
