Granola vs Tuscan Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola
Tuscan Crackers
The Verdict: Which is Better?
When placing Granola and Tuscan Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Granola is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Granola contains significantly more sugar (15.8g) compared to the milder Tuscan Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tuscan Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Granola or Tuscan Crackers?
It depends on your goals. Granola has 421 calories, while Tuscan Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Granola vegan?
No, Granola is not certified vegan.
What is the calorie difference between Granola and Tuscan Crackers?
There is a difference of 12 calories per 100g between the two products.
