Head-to-Head Analysis

Granola Almendra y Coco vs Dry Roasted Peanuts With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Granola Almendra y Coco

Granola Almendra y Coco

Not Vegan
VS
Package of Dry Roasted Peanuts With Sea Salt

Dry Roasted Peanuts With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
571.4 kcal
0g
Sugars
7.1g
15.2g
Fat
50g
8.4g
Protein
25g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Granola Almendra y Coco and Dry Roasted Peanuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granola Almendra y Coco is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Granola Almendra y Coco takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Peanuts With Sea Salt contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Granola Almendra y Coco or Dry Roasted Peanuts With Sea Salt?

Granola Almendra y Coco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Granola Almendra y Coco vegan?

No, Granola Almendra y Coco is not certified vegan.

What is the calorie difference between Granola Almendra y Coco and Dry Roasted Peanuts With Sea Salt?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.