Head-to-Head Analysis

Granola + Ancient Grains vs Snap’d

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola + Ancient Grains

Granola + Ancient Grains

Not Vegan
VS
Top Pick
Package of Snap’d

Snap’d

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
16.7g
Sugars
3.3g
15g
Fat
21.7g
10g
Protein
6.7g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Granola + Ancient Grains and Snap’d side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granola + Ancient Grains is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Granola + Ancient Grains contains significantly more sugar (16.7g) compared to the milder Snap’d (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Snap’d is undeniably the healthier pick.

Looking to build muscle? Granola + Ancient Grains offers a protein boost with 10g per 100g, outperforming Snap’d in this category.

Frequently Asked Questions

Which is healthier: Granola + Ancient Grains or Snap’d?

It depends on your goals. Granola + Ancient Grains has 433 calories, while Snap’d has 500 calories. Check the detailed table above for sugar and fat content.

Is Granola + Ancient Grains vegan?

No, Granola + Ancient Grains is not certified vegan.

What is the calorie difference between Granola + Ancient Grains and Snap’d?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.