Head-to-Head Analysis

Granola Bar, Almond Butter Chocolate Chip vs MINI FRUIT BARS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Granola Bar, Almond Butter Chocolate Chip

Granola Bar, Almond Butter Chocolate Chip

Not Vegan
VS
Package of MINI FRUIT BARS

MINI FRUIT BARS

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
300 kcal
3.1g
Sugars
50g
37.5g
Fat
0g
15.6g
Protein
0g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Granola Bar, Almond Butter Chocolate Chip and MINI FRUIT BARS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Bar, Almond Butter Chocolate Chip is the more energy-dense option here, packing 138 more calories per 100g than MINI FRUIT BARS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Granola Bar, Almond Butter Chocolate Chip takes the lead with only 3.125g of sugar per 100g, whereas MINI FRUIT BARS contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Granola Bar, Almond Butter Chocolate Chip offers a protein boost with 15.625g per 100g, outperforming MINI FRUIT BARS in this category.

Frequently Asked Questions

Which is healthier: Granola Bar, Almond Butter Chocolate Chip or MINI FRUIT BARS?

It depends on your goals. Granola Bar, Almond Butter Chocolate Chip has 437.5 calories, while MINI FRUIT BARS has 300 calories. Check the detailed table above for sugar and fat content.

Is Granola Bar, Almond Butter Chocolate Chip vegan?

No, Granola Bar, Almond Butter Chocolate Chip is not certified vegan.

What is the calorie difference between Granola Bar, Almond Butter Chocolate Chip and MINI FRUIT BARS?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.