Head-to-Head Analysis

Granola Bar Mixed Berry vs Lunch-To-Go Tuna Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Bar Mixed Berry

Granola Bar Mixed Berry

Not Vegan
VS
Top Pick
Package of Lunch-To-Go Tuna Salad Kit

Lunch-To-Go Tuna Salad Kit

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
203 kcal
25g
Sugars
5.5g
10.4g
Fat
7.8g
8.3g
Protein
14.8g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Granola Bar Mixed Berry and Lunch-To-Go Tuna Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Bar Mixed Berry is the more energy-dense option here, packing 214 more calories per 100g than Lunch-To-Go Tuna Salad Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Bar Mixed Berry contains significantly more sugar (25g) compared to the milder Lunch-To-Go Tuna Salad Kit (5.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Lunch-To-Go Tuna Salad Kit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola Bar Mixed Berry or Lunch-To-Go Tuna Salad Kit?

It depends on your goals. Granola Bar Mixed Berry has 417 calories, while Lunch-To-Go Tuna Salad Kit has 203 calories. Check the detailed table above for sugar and fat content.

Is Granola Bar Mixed Berry vegan?

No, Granola Bar Mixed Berry is not certified vegan.

What is the calorie difference between Granola Bar Mixed Berry and Lunch-To-Go Tuna Salad Kit?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.