Head-to-Head Analysis

Granola Barely Sweet vs Almond Flour Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Barely Sweet

Granola Barely Sweet

Not Vegan
VS
Top Pick
Package of Almond Flour Tortillas

Almond Flour Tortillas

Not Vegan
Nutritional Facts (per 100g)
456 kcal
Energy
360 kcal
7g
Sugars
2g
24.6g
Fat
22g
15.8g
Protein
10g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Granola Barely Sweet and Almond Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Barely Sweet is the more energy-dense option here, packing 96 more calories per 100g than Almond Flour Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Barely Sweet contains significantly more sugar (7.02g) compared to the milder Almond Flour Tortillas (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour Tortillas is undeniably the healthier pick.

Looking to build muscle? Granola Barely Sweet offers a protein boost with 15.8g per 100g, outperforming Almond Flour Tortillas in this category.

Frequently Asked Questions

Which is healthier: Granola Barely Sweet or Almond Flour Tortillas?

It depends on your goals. Granola Barely Sweet has 456 calories, while Almond Flour Tortillas has 360 calories. Check the detailed table above for sugar and fat content.

Is Granola Barely Sweet vegan?

No, Granola Barely Sweet is not certified vegan.

What is the calorie difference between Granola Barely Sweet and Almond Flour Tortillas?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.