Head-to-Head Analysis

Granola Bars vs Milk bikis biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Bars

Granola Bars

Not Vegan
VS
Top Pick
Package of Milk bikis biscuits

Milk bikis biscuits

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
467 kcal
31.1g
Sugars
23.1g
11.6g
Fat
16.9g
5.7g
Protein
8.5g
0.3g
Salt
830g

The Verdict: Which is Better?

When placing Granola Bars and Milk bikis biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granola Bars is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Granola Bars contains significantly more sugar (31.1g) compared to the milder Milk bikis biscuits (23.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Milk bikis biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola Bars or Milk bikis biscuits?

It depends on your goals. Granola Bars has 440 calories, while Milk bikis biscuits has 467 calories. Check the detailed table above for sugar and fat content.

Is Granola Bars vegan?

No, Granola Bars is not certified vegan.

What is the calorie difference between Granola Bars and Milk bikis biscuits?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.