Head-to-Head Analysis

granola bites vs Almond Breeze Unsweetened Vanilla almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of granola bites

granola bites

Not Vegan
VS
Top Pick
Package of Almond Breeze Unsweetened Vanilla almondmilk

Almond Breeze Unsweetened Vanilla almondmilk

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
12.5 kcal
21g
Sugars
0g
18g
Fat
1g
6g
Protein
0.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing granola bites and Almond Breeze Unsweetened Vanilla almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

granola bites is the more energy-dense option here, packing 378 more calories per 100g than Almond Breeze Unsweetened Vanilla almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. granola bites contains significantly more sugar (21g) compared to the milder Almond Breeze Unsweetened Vanilla almondmilk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Breeze Unsweetened Vanilla almondmilk is undeniably the healthier pick.

Looking to build muscle? granola bites offers a protein boost with 6g per 100g, outperforming Almond Breeze Unsweetened Vanilla almondmilk in this category.

Frequently Asked Questions

Which is healthier: granola bites or Almond Breeze Unsweetened Vanilla almondmilk?

It depends on your goals. granola bites has 390 calories, while Almond Breeze Unsweetened Vanilla almondmilk has 12.5 calories. Check the detailed table above for sugar and fat content.

Is granola bites vegan?

No, granola bites is not certified vegan.

What is the calorie difference between granola bites and Almond Breeze Unsweetened Vanilla almondmilk?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.