Head-to-Head Analysis

granola bites vs Organic Flour Tortillas Soft Taco

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of granola bites

granola bites

Not Vegan
VS
Top Pick
Package of Organic Flour Tortillas Soft Taco

Organic Flour Tortillas Soft Taco

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
300 kcal
21g
Sugars
2g
18g
Fat
9g
6g
Protein
6g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing granola bites and Organic Flour Tortillas Soft Taco side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

granola bites is the more energy-dense option here, packing 90 more calories per 100g than Organic Flour Tortillas Soft Taco. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. granola bites contains significantly more sugar (21g) compared to the milder Organic Flour Tortillas Soft Taco (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Flour Tortillas Soft Taco is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: granola bites or Organic Flour Tortillas Soft Taco?

It depends on your goals. granola bites has 390 calories, while Organic Flour Tortillas Soft Taco has 300 calories. Check the detailed table above for sugar and fat content.

Is granola bites vegan?

No, granola bites is not certified vegan.

What is the calorie difference between granola bites and Organic Flour Tortillas Soft Taco?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.