Head-to-Head Analysis

Granola bites trail mix, dark chocolate vs Lemon berry squeeze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola bites trail mix, dark chocolate

Granola bites trail mix, dark chocolate

Not Vegan
VS
Top Pick
Package of Lemon berry squeeze

Lemon berry squeeze

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
16.7 kcal
26.3g
Sugars
4.2g
15.8g
Fat
0g
10.5g
Protein
0g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Granola bites trail mix, dark chocolate and Lemon berry squeeze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola bites trail mix, dark chocolate is the more energy-dense option here, packing 404 more calories per 100g than Lemon berry squeeze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola bites trail mix, dark chocolate contains significantly more sugar (26.32g) compared to the milder Lemon berry squeeze (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon berry squeeze is undeniably the healthier pick.

Looking to build muscle? Granola bites trail mix, dark chocolate offers a protein boost with 10.53g per 100g, outperforming Lemon berry squeeze in this category.

Frequently Asked Questions

Which is healthier: Granola bites trail mix, dark chocolate or Lemon berry squeeze?

It depends on your goals. Granola bites trail mix, dark chocolate has 421 calories, while Lemon berry squeeze has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Granola bites trail mix, dark chocolate vegan?

No, Granola bites trail mix, dark chocolate is not certified vegan.

What is the calorie difference between Granola bites trail mix, dark chocolate and Lemon berry squeeze?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.