Granola Butter vs Peanut Butter Spread with honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola Butter
Peanut Butter Spread with honey
The Verdict: Which is Better?
When placing Granola Butter and Peanut Butter Spread with honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Granola Butter is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Granola Butter contains significantly more sugar (11.1g) compared to the milder Peanut Butter Spread with honey (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Spread with honey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Granola Butter or Peanut Butter Spread with honey?
It depends on your goals. Granola Butter has 583 calories, while Peanut Butter Spread with honey has 594 calories. Check the detailed table above for sugar and fat content.
Is Granola Butter vegan?
No, Granola Butter is not certified vegan.
What is the calorie difference between Granola Butter and Peanut Butter Spread with honey?
There is a difference of 11 calories per 100g between the two products.
