Head-to-Head Analysis

Granola Butter vs Skippy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Butter

Granola Butter

Not Vegan
VS
Top Pick
Package of Skippy

Skippy

Not Vegan
Nutritional Facts (per 100g)
583 kcal
Energy
631 kcal
11.1g
Sugars
9.4g
38.9g
Fat
52.2g
13.9g
Protein
25.6g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Granola Butter and Skippy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granola Butter is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Granola Butter contains significantly more sugar (11.1g) compared to the milder Skippy (9.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Skippy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola Butter or Skippy?

It depends on your goals. Granola Butter has 583 calories, while Skippy has 631 calories. Check the detailed table above for sugar and fat content.

Is Granola Butter vegan?

No, Granola Butter is not certified vegan.

What is the calorie difference between Granola Butter and Skippy?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.