Head-to-Head Analysis

Granola Butter Original vs Mini Sesame Parmesan Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Butter Original

Granola Butter Original

Not Vegan
VS
Top Pick
Package of Mini Sesame Parmesan Crisps

Mini Sesame Parmesan Crisps

Not Vegan
Nutritional Facts (per 100g)
531.3 kcal
Energy
533 kcal
21.9g
Sugars
0g
34.4g
Fat
40g
12.5g
Protein
40g
0.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Granola Butter Original and Mini Sesame Parmesan Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Granola Butter Original is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Granola Butter Original contains significantly more sugar (21.875g) compared to the milder Mini Sesame Parmesan Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Sesame Parmesan Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola Butter Original or Mini Sesame Parmesan Crisps?

It depends on your goals. Granola Butter Original has 531.25 calories, while Mini Sesame Parmesan Crisps has 533 calories. Check the detailed table above for sugar and fat content.

Is Granola Butter Original vegan?

No, Granola Butter Original is not certified vegan.

What is the calorie difference between Granola Butter Original and Mini Sesame Parmesan Crisps?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.