Head-to-Head Analysis

Granola Butter Original vs Protein wafer crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Butter Original

Granola Butter Original

Not Vegan
VS
Top Pick
Package of Protein wafer crisps

Protein wafer crisps

Not Vegan
Nutritional Facts (per 100g)
531.3 kcal
Energy
500 kcal
21.9g
Sugars
2.8g
34.4g
Fat
36.1g
12.5g
Protein
27.8g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Granola Butter Original and Protein wafer crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Butter Original is the more energy-dense option here, packing 31 more calories per 100g than Protein wafer crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Butter Original contains significantly more sugar (21.875g) compared to the milder Protein wafer crisps (2.7777777777778g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein wafer crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola Butter Original or Protein wafer crisps?

It depends on your goals. Granola Butter Original has 531.25 calories, while Protein wafer crisps has 500 calories. Check the detailed table above for sugar and fat content.

Is Granola Butter Original vegan?

No, Granola Butter Original is not certified vegan.

What is the calorie difference between Granola Butter Original and Protein wafer crisps?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.