Which is healthier: Granola cereal old-fashioned rolled oats or Protein nut granola almond butter?

It depends on your goals. Granola cereal old-fashioned rolled oats has 743 calories, while Protein nut granola almond butter has 471 calories. Check the detailed table above for sugar and fat content.

Is Granola cereal old-fashioned rolled oats vegan?

No, Granola cereal old-fashioned rolled oats is not certified vegan.

What is the calorie difference between Granola cereal old-fashioned rolled oats and Protein nut granola almond butter?

There is a difference of 272 calories per 100g between the two products.

Granola cereal old-fashioned rolled oats vs Protein nut granola almond butter - Nutritional Comparison

When placing Granola cereal old-fashioned rolled oats and Protein nut granola almond butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola cereal old-fashioned rolled oats is the more energy-dense option here, packing 272 more calories per 100g than Protein nut granola almond butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola cereal old-fashioned rolled oats contains significantly more sugar (20.7g) compared to the milder Protein nut granola almond butter (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein nut granola almond butter is undeniably the healthier pick.

Granola cereal old-fashioned rolled oats vs Protein nut granola almond butter