Head-to-Head Analysis

Granola, Cinnamon Raisin vs Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola, Cinnamon Raisin

Granola, Cinnamon Raisin

Not Vegan
VS
Top Pick
Package of Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola

Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
433 kcal
21.4g
Sugars
20g
28.6g
Fat
20g
10.7g
Protein
10g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Granola, Cinnamon Raisin and Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola, Cinnamon Raisin is the more energy-dense option here, packing 67 more calories per 100g than Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola, Cinnamon Raisin contains significantly more sugar (21.4g) compared to the milder Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola, Cinnamon Raisin or Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola?

It depends on your goals. Granola, Cinnamon Raisin has 500 calories, while Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola has 433 calories. Check the detailed table above for sugar and fat content.

Is Granola, Cinnamon Raisin vegan?

No, Granola, Cinnamon Raisin is not certified vegan.

What is the calorie difference between Granola, Cinnamon Raisin and Jess Granola CHOCOLATE SEA SALT Ancient Grain Granola?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.