Granola, Cinnamon Raisin vs Refried Beans Traditional
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Granola, Cinnamon Raisin
Refried Beans Traditional
The Verdict: Which is Better?
When placing Granola, Cinnamon Raisin and Refried Beans Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Granola, Cinnamon Raisin is the more energy-dense option here, packing 400 more calories per 100g than Refried Beans Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Granola, Cinnamon Raisin contains significantly more sugar (21.4g) compared to the milder Refried Beans Traditional (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Beans Traditional is undeniably the healthier pick.
Looking to build muscle? Granola, Cinnamon Raisin offers a protein boost with 10.7g per 100g, outperforming Refried Beans Traditional in this category.
Frequently Asked Questions
Which is healthier: Granola, Cinnamon Raisin or Refried Beans Traditional?
It depends on your goals. Granola, Cinnamon Raisin has 500 calories, while Refried Beans Traditional has 100 calories. Check the detailed table above for sugar and fat content.
Is Granola, Cinnamon Raisin vegan?
No, Granola, Cinnamon Raisin is not certified vegan.
What is the calorie difference between Granola, Cinnamon Raisin and Refried Beans Traditional?
There is a difference of 400 calories per 100g between the two products.
