Head-to-Head Analysis

granola clusters vs Carrot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of granola clusters

granola clusters

Not Vegan
VS
Top Pick
Package of Carrot

Carrot

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
41.2 kcal
26.7g
Sugars
5.9g
11.7g
Fat
0g
10g
Protein
1.2g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing granola clusters and Carrot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

granola clusters is the more energy-dense option here, packing 392 more calories per 100g than Carrot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. granola clusters contains significantly more sugar (26.7g) compared to the milder Carrot (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Carrot is undeniably the healthier pick.

Looking to build muscle? granola clusters offers a protein boost with 10g per 100g, outperforming Carrot in this category.

Frequently Asked Questions

Which is healthier: granola clusters or Carrot?

It depends on your goals. granola clusters has 433 calories, while Carrot has 41.2 calories. Check the detailed table above for sugar and fat content.

Is granola clusters vegan?

No, granola clusters is not certified vegan.

What is the calorie difference between granola clusters and Carrot?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.