granola clusters vs Tomato Sauce, No Salt Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
granola clusters
Tomato Sauce, No Salt Added
The Verdict: Which is Better?
When placing granola clusters and Tomato Sauce, No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
granola clusters is the more energy-dense option here, packing 393 more calories per 100g than Tomato Sauce, No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. granola clusters contains significantly more sugar (26.7g) compared to the milder Tomato Sauce, No Salt Added (4.84g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Sauce, No Salt Added is undeniably the healthier pick.
Looking to build muscle? granola clusters offers a protein boost with 10g per 100g, outperforming Tomato Sauce, No Salt Added in this category.
Frequently Asked Questions
Which is healthier: granola clusters or Tomato Sauce, No Salt Added?
It depends on your goals. granola clusters has 433 calories, while Tomato Sauce, No Salt Added has 40.3 calories. Check the detailed table above for sugar and fat content.
Is granola clusters vegan?
No, granola clusters is not certified vegan.
What is the calorie difference between granola clusters and Tomato Sauce, No Salt Added?
There is a difference of 393 calories per 100g between the two products.
