Head-to-Head Analysis

Granola Cranberry Almond vs Coconut Milk Drink: Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Cranberry Almond

Granola Cranberry Almond

Not Vegan
VS
Top Pick
Package of Coconut Milk Drink: Banana

Coconut Milk Drink: Banana

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
51.7 kcal
23.3g
Sugars
5.5g
20g
Fat
2.8g
10g
Protein
0.3g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Granola Cranberry Almond and Coconut Milk Drink: Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Cranberry Almond is the more energy-dense option here, packing 415 more calories per 100g than Coconut Milk Drink: Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Cranberry Almond contains significantly more sugar (23.3g) compared to the milder Coconut Milk Drink: Banana (5.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Milk Drink: Banana is undeniably the healthier pick.

Looking to build muscle? Granola Cranberry Almond offers a protein boost with 10g per 100g, outperforming Coconut Milk Drink: Banana in this category.

Frequently Asked Questions

Which is healthier: Granola Cranberry Almond or Coconut Milk Drink: Banana?

It depends on your goals. Granola Cranberry Almond has 467 calories, while Coconut Milk Drink: Banana has 51.7 calories. Check the detailed table above for sugar and fat content.

Is Granola Cranberry Almond vegan?

No, Granola Cranberry Almond is not certified vegan.

What is the calorie difference between Granola Cranberry Almond and Coconut Milk Drink: Banana?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.