Head-to-Head Analysis

Granola Cranberry Almond vs Oatmeal Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Granola Cranberry Almond

Granola Cranberry Almond

Not Vegan
VS
Top Pick
Package of Oatmeal Apple Cinnamon

Oatmeal Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
380 kcal
23.3g
Sugars
22g
20g
Fat
4g
10g
Protein
24g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Granola Cranberry Almond and Oatmeal Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Granola Cranberry Almond is the more energy-dense option here, packing 87 more calories per 100g than Oatmeal Apple Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Granola Cranberry Almond contains significantly more sugar (23.3g) compared to the milder Oatmeal Apple Cinnamon (22g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Apple Cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Granola Cranberry Almond or Oatmeal Apple Cinnamon?

It depends on your goals. Granola Cranberry Almond has 467 calories, while Oatmeal Apple Cinnamon has 380 calories. Check the detailed table above for sugar and fat content.

Is Granola Cranberry Almond vegan?

No, Granola Cranberry Almond is not certified vegan.

What is the calorie difference between Granola Cranberry Almond and Oatmeal Apple Cinnamon?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.